hands up who forgot to register for this new years day PROMATHON?

it's ok- you can still go for a NYD run, porty parkrun is holding a special new years day edition.

•  register,
•  print barcode, 
•  turn up
•  run
•  get bar code scanned 
•  get result emailed to you or texted to you within a few  hours.
•  go home after watching promathon & feel like you have  started the new year with a BANG!

http://www.parkrun.org.uk/portobello/

seasons greetings to you all

thank you all for our lovely gifts, 

see you in the new year- 

with a list of all your 2016 running goals .
Porty Promathon anyone?
http://www.entrycentral.com/event/101759

fiona & brendan

christmas charity run

lovely castle run tonight with mince pies, 'home made' stollen & non alchoholic mulled wine for afters. Funds raised for face charity. 

http://www.face.scot/

thankyou to Ali & Andrew for leading & magicking up the pies & mulled wine.

do you get your 150 a week?

HUGE CONGRATULATIONS to everyone who runs or leads with us for making a real difference! Apparently Scots are more likely than those in any other part of the UK to hit the Government target of 150 minutes of physical activity every week!
http://www.bbc.co.uk/news/uk-scotland-35006679
It's fantastic to see this positive news - makes a change from all the horror stories we hear about the health of Scots. We're sure jogscotland has played a part in that, so well done to you all for being part of the good news.

So Tuesday 15th December at 7pm will be a Christmas theme with all runners with hats ,lights & smiley faces. ALL WELCOME

Andrew has come up with a great idea and is going to take a charity run on 

Tuesday 15^th December.

 He will charge £2 each which will go to charity.

 All runners should dress up in bright colours for Xmas and 

wear Santa hats if you have one. 

It’s all for charity and a good bit of fun if you are free.

All monies going to FACE 'Fight Against Cancer Edinburgh'.

 The route will be between 6-7km max . & weather dependant.

Mince pies & Mulled wine after.

Cheers

 Andrew Dean